Why Not Try Mindfulness?
Subject Adviser for Meditation and Mindfulness Nancy, who recently featured in our #GenerationWOW campaign with Specsavers, talks about why it’s worth giving meditation and mindfulness a try.
Category: Thought
How Trade Grew the World: A New Economic History Group
Trust u3a member John talks about his new group exploring the history of trade.
Learning More About: New Years Resolutions According to Our Philosophers
Philosophy Subject Adviser Shri reflects on some common new years resolutions, using the words of famous philosophers.
What can be done about climate change?
Eleanor and Brenda, members of the Trust u3a group, Countdown to COP, share their discussions on what can be done about climate change.
Why do older people appreciate philosophy?
John Latham of Mawdsley U3A considers why philosophy is so popular amongst older people
The Memory Project
Val Whitehouse from Thanet U3A talks about a history project where third agers delved into their childhood memories.
Exploring Philosophy
National Subject Adviser on Philosophy, Shri Sharma, explains the different aspects of philosophy
A Question of Balance?
Lindy and Chris McDonnell (Canterbury and District U3A) took part in a research study on Memory and Balance with the University of Kent.
Keeping it current
Subject Adviser Bill Garvey, from Harrow U3A, gives top tips for initiating a Current Affairs class.
Psychology today
Jane Bellworthy, U3A’s National Subject Adviser on Psychology, talks about recent films and books that might whet your appetite for the subject.
U3A and ‘the 5 ways to wellbeing’
Jill Turner, Trustee for Royal Socity of Public Health and U3A In Kennet, reflects on some of the initiatives enabling people to maintain their health and wellbeing in later life.