Welcome to u3a Sources

Subject Adviser for Meditation and Mindfulness Nancy, who recently featured in our #GenerationWOW campaign with Specsavers, talks about why it's worth giving meditation and mindfulness a try.

Trust u3a member John talks about his new group exploring the history of trade.

Philosophy Subject Adviser Shri reflects on some common new years resolutions, using the words of famous philosophers.

Val Whitehouse from Thanet U3A talks about a history project where third agers delved into their childhood memories.

National Subject Adviser on Philosophy, Shri Sharma, explains the different aspects of philosophy

Lindy and Chris McDonnell (Canterbury and District U3A) took part in a research study on Memory and Balance with the University of Kent.

Subject Adviser Bill Garvey, from Harrow U3A, gives top tips for initiating a Current Affairs class.

Jane Bellworthy, U3A’s National Subject Adviser on Psychology, talks about recent films and books that might whet your appetite for the subject.

Jill Turner, Trustee for Royal Socity of Public Health and U3A In Kennet, reflects on some of the initiatives enabling people to maintain their health and wellbeing in later life.