Welcome to u3a Sources

As part of our series from the u3a Future Lives Group - they interviewed the inspirational Rosemary Mallace of South Manchester u3a talks about everyday, approachable fitness for all

Local History Subject Adviser Sandra talks about how she became interested in local history, the kind of activities she does with her u3a group and how she plans to support other local history groups across the movement.

Sue from Burnham-on-Crouch u3a's Archaeological Group talks about their latest projects and discoveries.

Subject Adviser for Meditation and Mindfulness Nancy, who recently featured in our #GenerationWOW campaign with Specsavers, talks about why it's worth giving meditation and mindfulness a try.

Clive Grace discusses the new Third Age Trust Digital Strategy.

Calverton & District u3a member Len discusses his Song and Story group, which explores the connection between music and storytelling.