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Welcome to u3a Sources
the u3a blog dedicated to sharing, inspiring and learning
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Short Lawn Bowls: A new sport for Arnold u3a
Published: 25 September 2025
Arnold u3a Chair Hazel talks about how she was inspired to create a variation of a sport she loved after realising mobility was making it difficult to play in its traditional form.
Joyspan: A new perspective on living longer and fulfilled lives
Published: 18 September 2025
Dr Jonathan Doherty, Subject Adviser for Ageing and Learning, discusses the concept of 'joyspan' and how u3a promotes a more satisfying and happy later life.
The joy of trying new things in later life
Published: 11 September 2025
At Northampton u3a, a New Experiences group enables u3a members to try new things - from visiting a cheese making factory to sledging.
What is positive ageing?
Published: 04 September 2025
Sandi Rickerby explains the core principles of positive ageing and explores what that looks like in her own life.
An AGM with a difference
Published: 28 August 2025
Biddulph u3a held an AGM with a difference, ending the event with music and dancing.
Celebrating the legacy of Eric Midwinter
Published: 21 August 2025
u3a members share their memories and tributes to Eric Midwinter, one of the visionary co-founders of the u3a movement.
Dancing to celebrate Jane Austen
Published: 21 August 2025
Bourton & District u3a's Country Dancing group leaders, Steve and Myra, share how they celebrated the 250th anniversary of Jane Austen's birth.
How to build a u3a allotment garden
Published: 14 August 2025
Paddy from Taw u3a breaks down the process of building a u3a allotment.
Bullseye for Swaffham u3a
Published: 07 August 2025
Swaffham u3a member Ian talks about how his childhood love of archery led to him setting up a group at his local u3a.
Finding friends in later life with u3a
Published: 30 July 2025
This International Day of Friendship, u3a members share how they've made friends and found community within u3a.
Discovering history while exploring the world
Published: 24 July 2025
Solihull Widney u3a member Barbara shares the stories and historic heroes she has discovered on her travels.
Productive away day for Wells u3a Group Leaders
Published: 17 July 2025
Read about Wells u3a's Away Day for its group leaders - providing support and an opportunity to discuss their roles.
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